If you feel like you lost yourself when you became a mom, this workshop will help you re-discover an even stronger and happier version of you!
There is a huge gap in the information and tools needed to prepare a woman for the transition into motherhood.
As a result, many of us are unaware and unprepared for the mental + emotional challenges that surface when we become mothers. I was no exception.
A traumatic birth plus a slew of other factors caused me to plummet into severe postpartum depression + anxiety.
In January 2018, I decided I’d had enough, and I committed to figuring out how to heal and find my new identity + joy as a woman and as a mother.